Our results show that G. barbata has a remarkable resilience to long-term exposure to extreme temperatures ≤32 °C and suggest that short-term exposure to temperatures beyond this, as currently recorded inside the lagoon, do not notably affect the physiology or morphology of local G. barbata. With more MHWs expected in the future, such an adapted population might represent an important donor suitable for future restoration activities along the Istrian coast. These results emphasize the resilience of this unique population, but also warn of the vulnerability of marine macroalgal forests to rising seawater temperatures in rapidly changing climatic conditions.