Effects of bovine whey protein on exercise-induced gut permeability in healthy adults: a randomised controlled trial.
Dulantha UlluwishewaGrayson NichollsHarold HendersonDaniel BernsteinKarl FraserMatthew Philip Greig BarnettMatthew J BarnesPublished in: European journal of applied physiology (2024)
The exercise protocol utilised in our study induces gut permeability. However, consuming whey protein, at the dose and timing prescribed, is not able to mitigate this effect.