Comparing the cost of essential nutrients from different food sources in the American diet using NHANES 2011-2014.
Julie M HessChristopher J CifelliSanjiv AgarwalVictor L FulgoniPublished in: Nutrition journal (2019)
"Milk and dairy" were inexpensive sources of three of the four nutrients of public health concern (calcium, vitamin D, and potassium), while "grains" were the least expensive source of fiber. The results of this work reinforce the importance of consuming a variety of nutrient-rich foods for cost-effective, sustainable eating patterns.