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Brain and behavior changes associated with an abbreviated 4-week mindfulness-based stress reduction course in back pain patients.

B Blair BradenTeri B PipeRyan SmithTyler K GlaspyBrandon R DeatherageLeslie C Baxter
Published in: Brain and behavior (2016)
An abbreviated MBSR course may be an effective complementary intervention that specifically improves back pain symptoms and frontal lobe regulation of emotional awareness, while the traditional 8-week course may be necessary to detect unique improvements in total anxiety and cognitive aspects of depression.
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