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Sleep variability over a 2-week period is associated with restfulness and intrinsic limbic network connectivity in adolescents.

Amanda E BakerSarah M TashjianDiane GoldenbergAdriana Galván
Published in: Sleep (2022)
Results suggest that cumulative sleep variability is related to stress and limbic network connectivity and shows interactive effects with sleep duration, highlighting the importance of balancing length and consistency of sleep for optimal functioning in adolescence.
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