Effects of acute and multi-day low-dose sodium bicarbonate intake on high-intensity endurance exercise performance in male recreational cyclists.
Selin AktitizŞükran Nazan KoşarHüseyin Hüsrev TurnagölPublished in: European journal of applied physiology (2024)
Both acute and multi-day administration of low-dose SB improves buffering system in cyclists; nevertheless, neither intervention demonstrates sufficient efficacy in enhancing high-intensity endurance performance.