Associations of Mediterranean diet with psychological ill-being and well-being throughout the pregnancy course: The GESTAFIT project.
Marta Flor-AlemanyLaura Baena-GarcíaJairo H MiguelesPontus HenrikssonMarie LöfVirginia A AparicioPublished in: Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation (2022)
A higher intake of whole grain cereals, fruits, vegetables, fish, olive oil and nuts, together with a lower intake of red meat and sweets, resulted in a higher MD adherence, which was associated with a better mental health during pregnancy.