Intermittent fasting and continuous energy restriction result in similar changes in body composition and muscle strength when combined with a 12 week resistance training program.
Stephen J KeenanMatthew B CookeEbrahim Bani HassanWon Sun ChenJosef SullivanSam Shi Xuan WuDoa El-AnsaryMahdi ImaniRegina BelskiPublished in: European journal of nutrition (2022)
ACTRN12620000920998, September 2020, retrospectively registered.