Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized, open-label, crossover study.
Shoko HamanoMika SawadaMasakazu AiharaYoshitaka SakuraiRie SekineSatoshi UsamiNaoto KubotaToshimasa YamauchiPublished in: Diabetes, obesity & metabolism (2024)
Consumption of UPFs causes significant weight gain. Medical nutritional therapy focused on reducing the consumption of UPFs could be an effective strategy for preventing obesity.