Intake of High-Fat Yogurt, but Not of Low-Fat Yogurt or Prebiotics, Is Related to Lower Risk of Depression in Women of the SUN Cohort Study.
Aurora Perez-CornagoAlmudena Sanchez-VillegasMaira Bes-RastrolloAlfredo GeaPatricio MoleroFrancisca Lahortiga-RamosMiguel Angel Martínez-GonzálezPublished in: The Journal of nutrition (2016)
Our study suggests that high consumption of whole-fat yogurt was related to a lower risk of depression in women of the SUN cohort. No association was observed for prebiotics. Further studies are needed to clarify why the yogurt-depression association may differ by fat content of the yogurt.