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No ergogenic effects of a 10-day combined heat and hypoxic acclimation on aerobic performance in normoxic thermoneutral or hot conditions.

Alexandros SotiridisPanagiotis MiliotisUrša CiuhaMaria KoskolouIgor B Mekjavić
Published in: European journal of applied physiology (2019)
A 10-day combined heat and hypoxic acclimation conferred only minor benefits in aerobic performance and thermoregulation in thermoneutral or hot conditions. Thus, adoption of such a protocol does not seem warranted.
Keyphrases
  • heat stress
  • high intensity
  • randomized controlled trial
  • electronic health record