Six Weeks of Calorie Restriction Improves Body Composition and Lipid Profile in Obese and Overweight Former Athletes.
Joanna HołowkoMałgorzata Magdalena MichalczykAdam ZającMaja Czerwińska-RogowskaKarina RyterskaMarcin BanaszczakJakubczyk KarolinaEwa StachowskaPublished in: Nutrients (2019)
The 6 weeks of CR II diet appeared to be more effective in reducing BF and lipid profile and proved to be especially suitable for subjects with high body fat content and an elevated level of lipoproteins and cholesterol. Both reductive diets were effective in improving the levels of leptin and adiponectin in obese former athletes.