Adam Zając (Adam Zajac)

Scopus Author ID ResearcherID ORCID

Publication Activity (10 Years)

Years Active: 2018-2024
Publications (10 Years): 38

Top Venues

Nutrients

Journal of human kinetics

International journal of environmental research and public health

International journal of molecular sciences

Academy of Physical Education im. J. Kukuczki in Katowice

This page only lists publications with an associated author ORCID identifier.

Affiliation History

Academy of Physical Education im. J. Kukuczki in Katowice Oct 01 1984

Poland

professor :: Department of Sports Training & Nutrition

Publications

Wiktoria Staśkiewicz, Marek Kardas, Grzegorz Zydek, Adam Zając, Jakub Chycki
Changes in Body Composition and Nutritional Periodization during the Training Macrocycle in Football-A Narrative Review. Nutrients 16 (9) (2024)
Joanna Motowidło, Katarzyna Stronska-Garbien, Marta Bichowska-Pawęska, Maciej Kostrzewa, Adam Zając, Krzysztof Ficek, Miłosz Drozd
Effect of Step Load Based on Time under Tension in Hypoxia on the ACL Pre-Operative Rehabilitation and Hormone Levels: A Case Study. Journal of clinical medicine 13 (10) (2024)
Athanasios Tsoukos, Michal Krzysztofik, Michał Wilk, Adam Zając, Michail G Panagiotopoulos, Ilias-Iason Psarras, Despina P Petraki, Gerasimos Terzis, Gregory C Bogdanis
Fatigue and Metabolic Responses during Repeated Sets of Bench Press Exercise to Exhaustion at Different Ranges of Motion. Journal of human kinetics 91 (Spec Issue) (2024)
Wiktoria Staśkiewicz, Marek Kardas, Grzegorz Zydek, Adam Zając, Jakub Chycki
Changes in Body Composition and Nutritional Periodization during the Training Macrocycle in Football-A Narrative Review. Nutrients 16 (9) (2024)
Irineu Loturco, Santiago Zabaloy, Lucas Adriano Pereira, Túlio B M A Moura, Valter P Mercer, Fernandes Victor, Adam Zając, Aleksander Matusinski, Tomás T Freitas, Chris Bishop
Resistance Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights (Part III). Journal of human kinetics 90 (2024)
Jakub Chycki, Michal Krzysztofik, Sadowska-Krepa Ewa, Daria Baron-Kaczmarek, Adam Zając, Stanisław Poprzęcki, Miroslav Petr
Acute Hormonal and Inflammatory Responses following Lower and Upper Body Resistance Exercises Performed to Volitional Failure. International journal of molecular sciences 25 (13) (2024)
Jakub Chycki, Michal Krzysztofik, Sadowska-Krepa Ewa, Daria Baron-Kaczmarek, Adam Zając, Stanisław Poprzęcki, Miroslav Petr
Acute Hormonal and Inflammatory Responses following Lower and Upper Body Resistance Exercises Performed to Volitional Failure. International journal of molecular sciences 25 (13) (2024)
Irineu Loturco, Santiago Zabaloy, Lucas Adriano Pereira, Túlio B M A Moura, Valter P Mercer, Fernandes Victor, Adam Zając, Aleksander Matusinski, Tomás T Freitas, Chris Bishop
Resistance Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights (Part III). Journal of human kinetics 90 (2024)
Athanasios Tsoukos, Michal Krzysztofik, Michał Wilk, Adam Zając, Michail G Panagiotopoulos, Ilias-Iason Psarras, Despina P Petraki, Gerasimos Terzis, Gregory C Bogdanis
Fatigue and Metabolic Responses during Repeated Sets of Bench Press Exercise to Exhaustion at Different Ranges of Motion. Journal of human kinetics 91 (Spec Issue) (2024)
Athanasios Tsoukos, Michał Wilk, Michal Krzysztofik, Adam Zając, Gregory C Bogdanis
The Impact of Range of Motion on Applied Force Characteristics and Electromyographic Activity during Repeated Sets of Bench Press Exercise. Journal of human kinetics 91 (Spec Issue) (2024)
Joanna Motowidło, Katarzyna Stronska-Garbien, Marta Bichowska-Pawęska, Maciej Kostrzewa, Adam Zając, Krzysztof Ficek, Miłosz Drozd
Effect of Step Load Based on Time under Tension in Hypoxia on the ACL Pre-Operative Rehabilitation and Hormone Levels: A Case Study. Journal of clinical medicine 13 (10) (2024)
Wiktoria Staśkiewicz, Marek Kardas, Grzegorz Zydek, Adam Zając, Jakub Chycki
Changes in Body Composition and Nutritional Periodization during the Training Macrocycle in Football-A Narrative Review. Nutrients 16 (9) (2024)
Jakub Chycki, Michal Krzysztofik, Sadowska-Krepa Ewa, Daria Baron-Kaczmarek, Adam Zając, Stanisław Poprzęcki, Miroslav Petr
Acute Hormonal and Inflammatory Responses following Lower and Upper Body Resistance Exercises Performed to Volitional Failure. International journal of molecular sciences 25 (13) (2024)
Athanasios Tsoukos, Michał Wilk, Michal Krzysztofik, Adam Zając, Gregory C Bogdanis
The Impact of Range of Motion on Applied Force Characteristics and Electromyographic Activity during Repeated Sets of Bench Press Exercise. Journal of human kinetics 91 (Spec Issue) (2024)
Irineu Loturco, Lucas Adriano Pereira, Tomás T Freitas, Túlio B M A Moura, Valter P Mercer, Victor Fernandes, Neilton S A Moura, Nélio A Moura, Adam Zając, Chris Bishop
Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights. Journal of human kinetics 87 (2023)
Irineu Loturco, Tomás T Freitas, Santiago Zabaloy, Lucas Adriano Pereira, Túlio B M A Moura, Victor Fernandes, Valter P Mercer, Pedro Emilio Alcaraz-Ramón, Adam Zając, Chris Bishop
Speed Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights (Part II). Journal of human kinetics 89 (2023)
Michał Spieszny, Robert Trybulski, Piotr Biel, Adam Zając, Michal Krzysztofik
Post-Isometric Back Squat Performance Enhancement of Squat and Countermovement Jump. International journal of environmental research and public health 19 (19) (2022)
Michal Krzysztofik, Dorota Zygadło, Paulina Trybek, Jakub Jarosz, Adam Zając, Nicholas Rolnick, Michał Wilk
Resistance Training with Blood Flow Restriction and Ocular Health: A Brief Review. Journal of clinical medicine 11 (16) (2022)
Athanasios Tsoukos, Lee Eric Brown, Gerasimos Terzis, Michał Wilk, Adam Zając, Gregory C Bogdanis
Changes in EMG and movement velocity during a set to failure against different loads in the bench press exercise. Scandinavian journal of medicine & science in sports 31 (11) (2021)
Jakub Chycki, Maciej Kostrzewa, Adam Maszczyk, Adam Zając
Chronic Ingestion of Bicarbonate-Rich Water Improves Anaerobic Performance in Hypohydrated Elite Judo Athletes: A Pilot Study. International journal of environmental research and public health 18 (9) (2021)
Przemysław Pietraszewski, Artur Gołaś, Michal Krzysztofik, Marta Śrutwa, Adam Zając
Evaluation of Lower Limb Muscle Electromyographic Activity during 400 m Indoor Sprinting among Elite Female Athletes: A Cross-Sectional Study. International journal of environmental research and public health 18 (24) (2021)
Grzegorz Wojdala, Artur Gołaś, Michal Krzysztofik, Robert George Lockie, Robert Roczniok, Adam Zając, Michał Wilk
Impact of the "Sling Shot" Supportive Device on Upper-Body Neuromuscular Activity during the Bench Press Exercise. International journal of environmental research and public health 17 (20) (2020)
Michał Wilk, Aleksandra Filip, Michal Krzysztofik, Mariola Gepfert, Adam Zając, Juan Jose Salinero
Acute Caffeine Intake Enhances Mean Power Output and Bar Velocity during the Bench Press Throw in Athletes Habituated to Caffeine. Nutrients 12 (2) (2020)
Adam Zając, Artur Gołaś, Jakub Chycki, Mateusz Halz, Małgorzata Magdalena Michalczyk
The Effects of Long-Term Magnesium Creatine Chelate Supplementation on Repeated Sprint Ability (RAST) in Elite Soccer Players. Nutrients 12 (10) (2020)
Małgorzata Magdalena Michalczyk, Artur Gołaś, Adam Maszczyk, Piotr Kaczka, Adam Zając
Influence of Sunlight and Oral D3 Supplementation on Serum 25(OH)D Concentration and Exercise Performance in Elite Soccer Players. Nutrients 12 (5) (2020)
Małgorzata Magdalena Michalczyk, Grzegorz Klonek, Adam Maszczyk, Adam Zając
The Effects of a Low Calorie Ketogenic Diet on Glycaemic Control Variables in Hyperinsulinemic Overweight/Obese Females. Nutrients 12 (6) (2020)
Michal Krzysztofik, Michał Wilk, Aleksandra Filip, Piotr Zmijewski, Adam Zając, James J Tufano
Can Post-Activation Performance Enhancement (PAPE) Improve Resistance Training Volume during the Bench Press Exercise? International journal of environmental research and public health 17 (7) (2020)
Katarzyna Stronska, Artur Gołaś, Michał Wilk, Adam Zając, Adam Maszczyk, Petr Stasny
The effect of targeted resistance training on bench press performance and the alternation of prime mover muscle activation patterns. Sports biomechanics (2020)
Jakub Jarosz, Artur Gołaś, Michal Krzysztofik, Patryk Matykiewicz, Katarzyna Strońska, Adam Zając, Adam Maszczyk
Changes in Muscle Pattern Activity during the Asymmetric Flat Bench Press (Offset Training). International journal of environmental research and public health 17 (11) (2020)
Mariola Gepfert, Michal Krzysztofik, Maciej Kostrzewa, Jakub Jarosz, Robert Trybulski, Adam Zając, Michał Wilk
The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes. International journal of environmental research and public health 17 (13) (2020)
Małgorzata Magdalena Michalczyk, Jakub Chycki, Adam Zając, Adam Maszczyk, Grzegorz Zydek, Józef Langfort
Anaerobic Performance after a Low-Carbohydrate Diet (LCD) Followed by 7 Days of Carbohydrate Loading in Male Basketball Players. Nutrients 11 (4) (2019)
Michał Wilk, Michal Krzysztofik, Aleksandra Filip, Adam Zając, Juan Jose Salinero
Correction: Wilk et al. "The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine" Nutrients, 2019, 11(8), 1912. Nutrients 11 (11) (2019)
Michał Wilk, Aleksandra Filip, Michal Krzysztofik, Adam Maszczyk, Adam Zając
The Acute Effect of Various Doses of Caffeine on Power Output and Velocity during the Bench Press Exercise among Athletes Habitually Using Caffeine. Nutrients 11 (7) (2019)
Joanna Hołowko, Małgorzata Magdalena Michalczyk, Adam Zając, Maja Czerwińska-Rogowska, Karina Ryterska, Marcin Banaszczak, Jakubczyk Karolina, Ewa Stachowska
Six Weeks of Calorie Restriction Improves Body Composition and Lipid Profile in Obese and Overweight Former Athletes. Nutrients 11 (7) (2019)
Michał Wilk, Michal Krzysztofik, Aleksandra Filip, Adam Zając, Juan Jose Salinero
The Effects of High Doses of Caffeine on Maximal Strength and Muscular Endurance in Athletes Habituated to Caffeine. Nutrients 11 (8) (2019)
Miroslav Petr, Agnieszka Maciejewska-Skrendo, Adam Zając, Jakub Chycki, Petr Stasny
Association of Elite Sports Status with Gene Variants of Peroxisome Proliferator Activated Receptors and Their Transcriptional Coactivator. International journal of molecular sciences 21 (1) (2019)
Jakub Chycki, Artur Gołaś, Mateusz Halz, Adam Maszczyk, Michal Toborek, Adam Zając
Chronic Ingestion of Sodium and Potassium Bicarbonate, with Potassium, Magnesium and Calcium Citrate Improves Anaerobic Performance in Elite Soccer Players. Nutrients 10 (11) (2018)
Beata Pożarowszczyk, Artur Gołaś, Ai-Guo Chen, Adam Zając, Adam Kawczyński
The Impact of Post Activation Potentiation on Achilles Tendon Stiffness, Elasticity and Thickness among Basketball Players. Sports (Basel, Switzerland) 6 (4) (2018)

Adam Zając.css-eqlu8i{font-size:small;padding-left:4px;} (Adam Zajac)

Publication Activity (10 Years)

Top Topics

Top Venues

Adam Zając (Adam Zajac)