Mindfulness meditation and self-monitoring reduced maladaptive daydreaming symptoms: A randomized controlled trial of a brief self-guided web-based program.

Oren Herscu Eli SomerAsaf FedermanNirit Soffer-Dudek

Published in: Journal of consulting and clinical psychology (2023)

A brief internet-based intervention program comprising mindfulness meditation and self-monitoring facilitated recovery or improvement in many individuals with MD. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

Keyphrases

quality improvement
chronic pain
randomized controlled trial
molecular dynamics
emergency department
sleep quality