Association of habitual intake of fruits and vegetables with depressive symptoms: the AusDiab study.
Simone Radavelli-BagatiniReindolf AnokyeNicola P BondonnoMarc SimCatherine P BondonnoMandy J StanleyCraig HarmsRichard WoodmanDianna J MaglianoJonathan E ShawRobin M DalyJonathan M HodgsonJoshua R LewisLauren C BlekkenhorstPublished in: European journal of nutrition (2021)
A FV-rich diet, consisting of a diverse range of vegetables, particularly yellow/orange/red and leafy green vegetables may help to lower depressive symptoms. Promoting such a diet, particularly in men and women with a low FV intake, may have a significant public health impact.