Resistance training effects on pubertal children with a risk of developing pediatric dynapenia.
Cassio V RuasSébastien RatelKazunori NosakaGabriela CastellanoRonei S PintoPublished in: European journal of applied physiology (2024)
The 12-week RT was effective for improving neuromuscular and body composition parameters, and thereby reversed the risk of pediatric dynapenia.