Effect of Time-Restricted Eating on Sleep in Type 2 Diabetes.

Vasiliki Pavlou Shuhao Lin Sofia Cienfuegos Mark EzpeletaMary-Claire RuncheySarah CorapiKelsey Gabel Faiza KalamShaina J AlexandriaAlaina P VidmarKrista A Varady

Published in: Nutrients (2024)

The aim of this secondary analysis was to compare the effects of time-restricted eating (TRE) versus calorie restriction (CR) and controls on sleep in adults with type 2 diabetes (T2D). Adults with T2D (n = 75) were randomized to 1 of 3 interventions for 6 months: 8 h TRE (eating only between 12 and 8 pm daily); CR (25% energy restriction daily); or control. Our results show that TRE has no effect on sleep quality, duration, insomnia severity, or risk of obstructive sleep apnea, relative to CR and controls, in patients with T2D over 6 months.

Keyphrases

sleep quality
physical activity
obstructive sleep apnea
type diabetes
weight loss
depressive symptoms
double blind
open label
particulate matter
air pollution
positive airway pressure
cardiovascular disease
placebo controlled
glycemic control
phase iii
randomized controlled trial
phase ii
adipose tissue