Effects of a remotely supervised resistance training program on muscle strength and body composition in adults with cystic fibrosis: Randomized controlled trial.

Alicia Sosa Pedreschi Márcio Vinícius Fagundes Donadio Tamara Iturriaga Ramirez Thomas Yvert Fernanda Pérez-Salazar Catalina Santiago-Dorrego Olga Barceló Verónica Sanz Santiago Rosa María Girón Rosa Mar Gómez Punter Margarita Rubio Alonso Margarita Perez-Ruiz

Published in: Scandinavian journal of medicine & science in sports (2024)

An 8-week remotely supervised resistance training program, with moderate to high intensity, effectively improved lower limb muscle strength and body composition.

Keyphrases

resistance training
body composition
lower limb
high intensity
randomized controlled trial
machine learning
bone mineral density
study protocol
systematic review
placebo controlled
postmenopausal women