Login / Signup

Sleep Duration Moderates the Relationship Between Perceived Work-Life Interference and Depressive Symptoms in Australian Men and Women from the North West Adelaide Health Study.

Layla J BunjoAmy C ReynoldsSarah L AppletonJillian DorrianCéline VetterTiffany K GillRobert J Adams
Published in: International journal of behavioral medicine (2021)
Supporting and educating workers about the benefits of sleep for managing the relationship between work-life interference and depressive symptoms may offer a novel strategy for improving worker well-being, particularly when negative facets of work-life interference are not easily remedied or 'reduced'. There is a need for education and support strategies around sleep in Australian workplaces.
Keyphrases
  • depressive symptoms
  • sleep quality
  • social support
  • healthcare
  • physical activity
  • mental health
  • public health