Sleep Duration Moderates the Relationship Between Perceived Work-Life Interference and Depressive Symptoms in Australian Men and Women from the North West Adelaide Health Study.
Layla J BunjoAmy C ReynoldsSarah L AppletonJillian DorrianCéline VetterTiffany K GillRobert J AdamsPublished in: International journal of behavioral medicine (2021)
Supporting and educating workers about the benefits of sleep for managing the relationship between work-life interference and depressive symptoms may offer a novel strategy for improving worker well-being, particularly when negative facets of work-life interference are not easily remedied or 'reduced'. There is a need for education and support strategies around sleep in Australian workplaces.