Effects of Induced Mindfulness at Night on Repetitive Negative Thinking: Ecological Momentary Assessment Study.

Amanda Sommerhoff Thomas Ehring Keisuke Takano

Published in: JMIR mental health (2023)

A 5-minute body scan before sleeping reduces RNT and stress when continued for at least 10 days; however, the results suggest that this effect only appears with some time lag because no acute changes during and immediately after the intervention emerged for RNT.

Keyphrases

drug induced
randomized controlled trial
liver failure
computed tomography
high glucose
high frequency
risk assessment
human health
magnetic resonance
intensive care unit
hepatitis b virus
extracorporeal membrane oxygenation