The effect of chronic progressive-dose sodium bicarbonate ingestion on CrossFit-like performance: A double-blind, randomized cross-over trial.
Krzysztof Durkalec-MichalskiEmilia E ZawiejaTomasz PodgórskiIgor ŁoniewskiBogna E ZawiejaMarta WarzybokJan JeszkaPublished in: PloS one (2018)
Progressive-dose SB ingestion regimen eliminated GI side effects and improved CrossFit-like performance, as well as delayed ventilatory threshold occurrence.