The Omega-3 Index Is Inversely Associated with Depressive Symptoms among Individuals with Elevated Oxidative Stress Biomarkers.
Sherman J BigorniaWilliam S HarrisLuis M FalcónJosé M OrdovásChao-Qiang LaiKatherine L TuckerPublished in: The Journal of nutrition (2016)
An inverse association between the omega-3 index and depressive symptoms was observed among participants with elevated oxidative stress biomarkers. These data suggest that oxidative stress status may identify those who might benefit from ω-3 FA consumption to improve depressive symptoms.