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The Effects of Set Structure Manipulation on Chronic Adaptations to Resistance Training: A Systematic Review and Meta-Analysis.

Ivan JukicBas Van HoorenAmador García RamosEric R HelmsMichael R McGuiganJames J Tufano
Published in: Sports medicine (Auckland, N.Z.) (2021)
The original protocol was prospectively registered (CRD42019138954) with the PROSPERO (International Prospective Register of Systematic Reviews).
Keyphrases
  • resistance training
  • high intensity
  • body composition
  • systematic review
  • randomized controlled trial
  • meta analyses
  • drug induced