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An adapted transdiagnostic sleep and circadian intervention for adults with excess weight and suboptimal sleep health: pilot study results.

Christopher C ImesChristopher E KlineSanjay R PatelSusan M SereikaDaniel J BuysseAllison G HarveyLora E Burke
Published in: Sleep advances : a journal of the Sleep Research Society (2024)
Adapted TranS-C is acceptable for adults with excess weight and suboptimal sleep health and may be effective at improving short-term MDSH. With changes to recruitment methods, a larger study is feasible. Limitations include the small sample size and the lack of a control condition.
Keyphrases
  • physical activity
  • sleep quality
  • public health
  • healthcare
  • body mass index
  • mental health
  • randomized controlled trial
  • health information
  • weight gain
  • risk assessment
  • human health
  • climate change