Association between circadian physical activity patterns and mortality in the UK Biobank.
Michael J SteinHansjoerg BaurechtAnja M SedlmeierJulian KonzokPatricia BohmannEmma FontvieilleLaia Peruchet-NorayJack BowdenChristine M FriedenreichBeatrice FerversPietro FerrariMarc J GunterHeinz FreislingMichael F LeitzmannVivian ViallonAndrea WeberPublished in: The international journal of behavioral nutrition and physical activity (2023)
Our results suggest that it is less important during which daytime hours one is active but rather, to engage in some level of elevated PA for longevity.