The Relationship Between Resilience and Sleep Quality During the Second Wave of the COVID-19 Pandemic: A Longitudinal Study.

Vittorio LenzoAlberto SardellaAlessandro MusettiMaria Francesca FredaDaniela LemmoElena VegniLidia BorghiGiuseppe PlazziLaura PalaginiGianluca CastelnuovoRoberto CattivelliRachele MarianiGiovanni MicheliniTommaso ManariEmanuela SaitaMaria Catena Quattropani Christian Franceschini

Published in: Nature and science of sleep (2022)

These findings highlighted that the prevalence of poor sleepers remained high during the second wave. Together with the sleep quality in the first lockdown, resilience represents an important factor related to sleep quality during the second wave. Interventions to improve sleep quality among the general population should take into account these findings.

Keyphrases

sleep quality
depressive symptoms
physical activity
social support
climate change
risk factors