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The effect of progressive muscle relaxation on the adaptation of elderly women to depression and old age: a randomised clinical trial.

İlknur GökşinGüler Duru Aşiret
Published in: Psychogeriatrics : the official journal of the Japanese Psychogeriatric Society (2021)
In this study, it was found that PMR exercises reduce the depression level of elderly women and increase their adaptation to old age.
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