Efficacy of brief behavioural therapy for insomnia in older adults with chronic insomnia: a systematic review and meta-analysis from randomised trials.

Yen-Chin ChenTsung-Hua LuEn-Ni KuChia-Te ChenChing-Ju FangPei-Chun LaiChieh-Hsiu Liu

Published in: Age and ageing (2023)

a 4-week BBTi program can be considered an effective and nonselective intervention for insomnia remission among older adults with chronic insomnia and thereby has the potential to ameliorate WASO, SE and SOL.

Keyphrases

sleep quality
clinical trial
randomized controlled trial
physical activity
open label
quality improvement
placebo controlled
disease activity
drug induced
climate change
ulcerative colitis