Toward Exercise Guidelines for Optimizing Fat Oxidation During Exercise in Obesity: A Systematic Review and Meta-Regression.

Isaac Armando Chávez-Guevara Francisco José Amaro-Gahete Arnulfo Ramos-JiménezJean Frederic Brun

Published in: Sports medicine (Auckland, N.Z.) (2023)

should be recommended to patients with body fat < 35%. Moreover, training volume must be higher in adults to achieve a similar fat oxidation compared with adolescents whereas exercising on a treadmill requires a lower training volume to achieve significant fat oxidation in comparison with stationary cycling.

Keyphrases

high intensity
adipose tissue
physical activity
hydrogen peroxide
fatty acid
insulin resistance
metabolic syndrome
young adults
resistance training
virtual reality
weight loss
electron transfer
clinical practice
weight gain
liquid chromatography
body mass index
skeletal muscle
body composition