Effectiveness of high-intensity interval training combined with resistance training versus continuous moderate-intensity training combined with resistance training in patients with type 2 diabetes: A one-year randomized controlled trial.
João P MagalhãesPedro B JúdiceRogério RibeiroRita AndradeJoão RaposoHélder DoresManuel BichoLuís Bettencourt SardinhaPublished in: Diabetes, obesity & metabolism (2018)
The results from this study suggest that there was no effect of either MCT with RT or HIIT with RT on glycaemic control in individuals with type 2 diabetes. However, the combination of MCT and RT improved body composition and CRF following a one-year intervention.