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A weight-loss program adapted to the menstrual cycle increases weight loss in healthy, overweight, premenopausal women: a 6-mo randomized controlled trial.

Nina Rica Wium GeikerChristian RitzSue D PedersenThomas M LarsenJames O HillArne Astrup
Published in: The American journal of clinical nutrition (2016)
A differentiated diet and exercise program that is tailored to counteract food cravings and metabolic changes throughout the menstrual cycle may increase weight loss above that achieved with a traditional diet and exercise program in women who can comply with the program. This trial was registered at clinicaltrials.gov as NCT01622114.
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