Effectiveness of a warm-up programme to reduce injuries in youth volleyball players: a quasi-experiment.

Evert A L M VerhagenIngrid VriendVincent Gouttebarge Ellen KemlerJacqueline de WitDaniel ZomerdijkJoske Nauta

Published in: British journal of sports medicine (2023)

We established that the 'VolleyVeilig' programme was associated with reduced acute and upper extremity injury rates and lower injury burden and severity in youth volleyball players. While we advise implementation of the programme, programme updates to improve adherence are needed.

Keyphrases

study protocol
randomized controlled trial
mental health
physical activity
young adults
primary care
systematic review
liver failure
metabolic syndrome
respiratory failure
risk factors
adipose tissue
skeletal muscle
weight loss
acute respiratory distress syndrome