Mobile Phone App for Self-Monitoring of Eating Rhythm: Field Experiment.
Saara VanhataloHannu TannerLeila J KarhunenMarjukka KolehmainenKaisa PoutanenKyösti PennanenPublished in: JMIR mHealth and uHealth (2019)
These results indicate that a simple self-monitoring tool is able to draw a user's attention to eating and is a potential tool to aid people to change their eating rhythm.