Self-compassion letter tool for healthcare worker well-being: a qualitative descriptive analysis.
Melissa A PowellJ Bryan SextonKathryn C AdairPublished in: BMJ open (2024)
The writing prompt elicited content from the writers that reflected the core elements of self-compassion (ie, self-kindness, common humanity, mindfulness). Continued research to further understand, refine and improve the impact of therapeutic letter writing to enhance well-being is warranted to reduce burnout and promote quality patient care.