Acute Effects of Resistance Exercise on Cognitive Function in Healthy Adults: A Systematic Review with Multilevel Meta-Analysis.
Jan WilkeFlorian GiescheKristina KlierLutz VogtEva HerrmannWinfried BanzerPublished in: Sports medicine (Auckland, N.Z.) (2020)
RE appears to be an appropriate method to immediately enhance cognitive function in healthy adults. Further studies clearly elucidating the impact of effect modifiers such as age, training intensity, or training duration are warranted.