Evaluation of a preemptive intervention regimen with hesperidin methyl chalcone in delayed-onset muscle soreness in young adults: a randomized, double-blinded, and placebo-controlled trial study.
Mônica Z LuqueAndreo Fernando AguiarAmanda K da Silva-AraújoTiago Henrique ZaninelliOlivia K HeintzTelma Saraiva-SantosMariana M BertozziNatália A SouzaEros O JúniorWaldiceu Aparecido VerriSergio Marques BorghiPublished in: European journal of applied physiology (2023)
Preemptive HMC supplementation may be beneficial for boosting physical performance and for the amelioration of clinical parameters related to DOMS, including pain on muscle palpation, increased blood CPK levels, and muscle strength and proprioceptive deficits, without causing adverse effects. These data advance the understanding of the benefits provided by HMC for DOMS treatment, which supports its usefulness for such purpose.