Effect of an exercise programme for reducing abdominal fat on overactive bladder symptoms in young overweight women.

Magdalena HagovskaJán ŠvihraAlena BukováDana DračkováAgata HorbaczIveta Nagyová

Published in: International urogynecology journal (2019)

Body composition analysis confirmed a reduction of BMI, body weight, body fat percentage, visceral abdominal fat, the WHR index and waist circumference in favour of the treatment group after the 12-week PRAF exercise programme. A reduction in OAB symptoms was also objectively confirmed following the PRAF exercise programme.

Keyphrases

body weight
body composition
resistance training
physical activity
body mass index
high intensity
study protocol
adipose tissue
weight gain
bone mineral density
sleep quality
fatty acid
polycystic ovary syndrome
weight loss
depressive symptoms
metabolic syndrome
double blind
placebo controlled