The effectiveness of bench step exercise for ameliorating acute mental stress-induced arterial stiffening.
Daisuke KumeMasato NishiwakiRyo TakaharaNorio HottaPublished in: European journal of applied physiology (2022)
Our findings suggest that a 10-min BS exercise after acute MS can counteract stress-induced arterial stiffening, but has only a limited effect against subsequent acute MS.