The influence of adherence to the Mediterranean diet on academic performance is mediated by sleep quality in adolescents.
Mireia Adelantado-RenauMaria Reyes Beltran-VallsIrene Esteban-CornejoVicente Martínez-VizcainoAlba María Santaliestra-PasíasDiego Moliner-UrdialesPublished in: Acta paediatrica (Oslo, Norway : 1992) (2018)
Our data show that the influence of adherence to the Mediterranean diet on academic performance was mediated by sleep quality in adolescents. Education and public health professionals should work together to achieve both improved health status and academic performance in adolescents.