Is perceived force an accurate method of regulating exercise load for the neck?

Shaun O'LearyAdrian M CushWoon Yang W NgCharlotte TaanevigJiahui E TanSteven M McPhail

Published in: Physiotherapy theory and practice (2018)

Regulating isometric resistance exercise load of the neck based on a perceived proportion of MVC force may only be accurate at low intensities (25% MVC) but not for moderate to high (50-75%) intensities.

Keyphrases

high intensity
physical activity
resistance training
social support
depressive symptoms
single molecule
mental health
high resolution
body composition