Frequency and Quantity of Egg Intake Is Not Associated with Dyslipidemia: The Hellenic National Nutrition and Health Survey (HNNHS).

Emmanuella MagriplisAnastasia-Vasiliki MitsopoulouDimitra KarageorgouIoanna BakogianniIoannis DimakopoulosRenata MichaGeorge MichasMichalis ChourdakisGeorge P ChrousosEleftheria RomaDemosthenes B PanagiotakosAntonis Zampelas

Published in: Nutrients (2019)

Eggs do not increase the risk of dyslipidemia and can be consumed as part of a healthy diet that is high in fiber and low in saturated fat, without excessive energy intake, by all individuals.

Keyphrases

weight gain
physical activity
weight loss
adipose tissue
quality improvement
body mass index
fatty acid