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The Effect of Resistance Training in Healthy Adults on Body Fat Percentage, Fat Mass and Visceral Fat: A Systematic Review and Meta-Analysis.

Michael A WewegeImtiaz DesaiCameron HoneyBrandon CoorieMatthew D JonesBriana K CliffordHayley B LeakeAmanda D Hagstrom
Published in: Sports medicine (Auckland, N.Z.) (2021)
osf.io/hsk32.
Keyphrases
  • resistance training
  • body composition
  • adipose tissue
  • high intensity
  • fatty acid
  • insulin resistance
  • type diabetes
  • metabolic syndrome
  • skeletal muscle