The Effect of High-Intensity Interval Training Periods on Morning Serum Testosterone and Cortisol Levels and Physical Fitness in Men Aged 35-40 Years.

Tadeusz Ambroży Łukasz RydzikZbigniew ObmińskiWiesław BłachNatalia SerafinBlanka BłachJarosław Jaszczur-Nowicki Mariusz Ozimek

Published in: Journal of clinical medicine (2021)

High-intensity interval training, continued over an 8-week period, modulates (significantly and positively) the balance between testosterone and cortisol levels and improves physical capacity in men aged 35-40 years.

Keyphrases

replacement therapy
virtual reality
middle aged
physical activity
mental health
randomized controlled trial
smoking cessation