Applying Heart Rate Variability to Monitor Health and Performance in Tactical Personnel: A Narrative Review.
Mark D StephensonAndrew G ThompsonJustin J MerriganJason D StoneJoshua A HagenPublished in: International journal of environmental research and public health (2021)
Human performance optimization of tactical personnel requires accurate, meticulous, and effective monitoring of biological adaptations and systemic recovery. Due to an increased understanding of its importance and the commercial availability of assessment tools, the use of heart rate variability (HRV) to address this need is becoming more common in the tactical community. Measuring HRV is a non-invasive, practical method for objectively assessing a performer's readiness, workload, and recovery status; when combined with additional data sources and practitioner input, it provides an affordable and scalable solution for gaining actionable information to support the facilitation and maintenance of operational performance. This narrative review discusses the non-clinical use of HRV for assessing, monitoring, and interpreting autonomic nervous system resource availability, modulation, effectiveness, and efficiency in tactical populations. Broadly, HRV metrics represent a complex series of interactions resulting from internal and external stimuli; therefore, a general overview of HRV applications in tactical personnel is discussed, including the influence of occupational specific demands, interactions between cognitive and physical domains, and recommendations on implementing HRV for training and recovery insights into critical health and performance outcomes.
Keyphrases
- heart rate variability
- heart rate
- mental health
- healthcare
- public health
- health information
- physical activity
- endothelial cells
- randomized controlled trial
- systematic review
- blood pressure
- drinking water
- type diabetes
- electronic health record
- machine learning
- big data
- risk assessment
- skeletal muscle
- clinical practice
- weight loss
- artificial intelligence