Combination of Multiple Low-Risk Lifestyle Behaviors and Incident Type 2 Diabetes: A Systematic Review and Dose-Response Meta-analysis of Prospective Cohort Studies.

Tauseef A KhanDavid FieldVictoria ChenSuleman AhmadSonia Blanco MejiaHana KahleováDario RahelićJordi Salas Salvadó Lawrence Alan LeiterMatti UusitupaCyril W C KendallJohn L Sievenpiper

Published in: Diabetes care (2023)

There is a very good indication that a combination of LRLBs that includes maintaining a healthy bodyweight, healthy diet, regular exercise, smoking abstinence or cessation, and light alcohol consumption is associated with a lower risk of incident type 2 diabetes.

Keyphrases

type diabetes
alcohol consumption
cardiovascular disease
physical activity
systematic review
case control
smoking cessation
glycemic control
weight loss
metabolic syndrome
insulin resistance
high intensity
randomized controlled trial
resistance training
skeletal muscle