The Canadian 24-Hour Movement Guidelines and Psychological Distress among Adolescents: Les Directives canadiennes en matière de mouvement sur 24 heures et la détresse psychologique chez les adolescents.
Hugues Sampasa-KanyingaJean-Philippe ChaputGary S GoldfieldIan JanssenJian Li WangHayley A HamiltonMark A FerroIan ColmanPublished in: Canadian journal of psychiatry. Revue canadienne de psychiatrie (2020)
Meeting the 24-Hour Movement Guidelines was associated with lower anxiety and depressive symptoms among adolescents, and these associations appear mainly driven by meeting the sleep duration recommendation.