Feasibility of "Sit Less, Move More": An intervention for reducing sedentary behavior Among African Americans with MS.
Jessica F BairdJeffer E SasakiBrian M SandroffGary R CutterRobert W MotlPublished in: Multiple sclerosis journal - experimental, translational and clinical (2020)
The Sit Less, Move More intervention is safe and feasible for African Americans with multiple sclerosis, and yielded a small reduction in sedentary behavior. The intervention was low cost and well received. Our results suggest the Sit Less, Move More program should progress towards a Phase II trial to determine its efficacy.