The physical activity paradox: a longitudinal study of the implications for burnout.

Published in: International archives of occupational and environmental health (2021)

Together, these findings suggest that not all off-job physical activities can prevent burnout, and that potential positive effects of physical activity during off-job time may depend on employees' physical activity level at work.

Keyphrases

physical activity
body mass index
social support
sleep quality
mental health
depressive symptoms