Energy compensation and nutrient displacement following regular consumption of hazelnuts and other energy-dense snack foods in non-obese individuals.

Katherine R PearsonSiew Ling TeyAndrew R GrayAlexandra ChisholmRachel Clare Brown

Published in: European journal of nutrition (2016)

Our results demonstrate that energy compensation occurs for all three intervention snacks in this non-obese population. Regular nut consumption significantly improves nutrient profiles compared to other snacks with changes occurring at the snack level.

Keyphrases

adipose tissue
weight loss
metabolic syndrome
type diabetes
randomized controlled trial