Effects of yoga on depressive symptoms, anxiety, sleep quality, and mood in patients with rheumatic diseases: Systematic review and meta-analysis.
Pedro de Orleans CasagrandeDanilo Reis CoimbraLoiane Cristina de SouzaAlexandro AndradePublished in: PM & R : the journal of injury, function, and rehabilitation (2022)
Yoga is effective in improving depression, anxiety, and sleep quality of patients with rheumatic diseases. However, research in this field still needs further studies, because of methodological issues in the studies and a reduced number of studies conducted on each rheumatic disease and on the effects of yoga on each variable.